It was treacherously icy this morning. I went flying down our driveway with not quite as much grace as Torvill or Dean. This is my seventh Scottish winter and I always forget that it can get icy until I’m sprawled on my arse.
I shuffled to the bus stop just in time for the bus to sail past. A grumpy old man in the queue was grumping to some grumpy old women, “I knew I should have emigrated!”
In other news, it’s podcast day! In our final episode for 2009 we review the healthy living highlights of 2009 and the decade! Plus your questions about dumb diet rules, maintenance & weird weight machines.
A huge thank you to everyone who gave the podcast a try in 2009. It’s been fun doing something a wee bit different and I appreciate you coming along for the ride! Thanks also to Carla for being a hoot to work with.