The prize: Cardio Coach Volume 1 MP3 workout
Available to readers from: Worldwide
What the heck is it?
Cardio Coach™ is a downloadable audio workout program for your iPod / MP3 player and is designed for any type of cardio machine (bikes, treadmill, cross trainer, elliptical, stair stepper, rower etc.) and features a patented levels & zone system for any fitness level, from beginner to advanced.
Why do you dig it?
I wrote about Cardio Coach™ in 2007:
.. a dude called Sean O'Malley with a rather sexy voice tells you exactly what to do; suitable for any piece of cardio equipment. When to go fast, when to go slow, when to stretch; it really does make the time go faster! I have conversations with Sean in my head. I hate you Sean. Oh we're almost there? Fine then. I'll do it. Only for you. Fetch me another bottle of water Sean. You're the best Sean. HIGHLY recommended.
There are 10 copies of Cardio Coach™ Volume 1 to be won, each worth $14.95 USD.
Simply leave a comment below to enter! Entries close Tuesday 26 January 2010 at 10.00 GMT.
Winners will be drawn at random.Click here to view terms and conditions of the prize draw.
BONUS! Don't despair if you miss out: All Dietgirl readers score 25% discount off all workouts until January 31. Just enter the code dietgirl at the checkout.