Episode 21 – Staying Healthy In Winter

Winter Today we have fantastic tips for staying healthy over the winter months. We can say they're fantastic not because we're raging egomaniacs, but because the tips come from sage readers of the Dietgirl blog!

We also talk about wearing bras to bed, SAD parties and going to the wrong toilet. We also finally bring you the Missing Self-Love Interview with the lovely Sue a.k.a. Mrs FatAss from Did I Just Eat That Out Loud?

Here's how to listen:

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21  Staying Healthy in Winter

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Many thanks to our Blogger News contributors:

  1. Kathryn from Australia
  2. Jenny from Me Against The Numbers
  3. Elizabeth
  4. Desert Agave
  5. Pamela

And to our winter tipsters: FD, Kate from Walking in the Rain, Katie from Fit Living Daily, Jules from Big Girl Bombshell, Wendy from A Wee Bit Of Cooking, Angel from Germany, Jo, LaLa from Schmeckt, Laura from Growth Is Optional, Tina from Downsized, Gingersnapper, and Laura.

These were just a sample of the great ideas shared – you can find the full thread over here at The Amazing Adventures of Dietgirl.

Thanks again to our special guest, the very patient Sue/MrsFatass of Did I Just Eat That Out Loud?

Rug up to today's outro tune, In The Cold, Cold Night by The White Stripes.

Got a some episode feedback or Blogger News to share? Email us at hello@twofitchicks, pop a comment, tweet @twofitchicks or say hello on Facebook. If you'd like to help spread the word about the show, please consider leaving us a review on iTunes.

Thank you very much for listening. Stay warm and/or cool!

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