WIN! @CardioCoach audio workouts – DG 10th Birthday Sell Out Day 3

The Dietgirl 10th Birthday Sell Out The prize:  Cardio Coach Volume 1 MP3 workout

Available to readers from: Worldwide

What the heck is it?
This prize was very popular last year so we're doing it again! Cardio Coachβ„’ is a downloadable audio workout program for your iPod / MP3 player and is designed for any type of cardio machine (bikes, treadmill, cross trainer, elliptical, stair stepper, rower etc.) and features a patented levels and zone system for any fitness level, from beginner to advanced.

Why do you dig it?
I first wrote about Cardio Coachβ„’ in 2007 and stand by my verdict:

.. a dude called Sean O'Malley with a rather sexy voice tells you exactly what to do; suitable for any piece of cardio equipment. When to go fast, when to go slow, when to stretch; it really does make the time go faster! I have conversations with Sean in my head. I hate you Sean. Oh we're almost there? Fine then. I'll do it. Only for you. Fetch me another bottle of water Sean. You're the best Sean. HIGHLY recommended.

There are 10 copies of Cardio Coachβ„’ Volume 1 to be won, each worth $14.95 USD. Simply leave a comment on this blog entry to enter. If you're reading this post via an RSS feed, Facebook or Goodreads, you need to click through to the Dietgirl blog. Entries close Monday 31 January 2011 at 12PM GMT. Winners will be drawn at random. Click here to view terms and conditions of the Sell Out.

BONUS! Don't despair if you miss out: All Dietgirl readers score a whopping 40% discount off all workouts until 15 February. Just enter the code dietgirl at the checkout.

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138 thoughts on “WIN! @CardioCoach audio workouts – DG 10th Birthday Sell Out Day 3

  1. Sounds great and would give me a wee boost when i get bored on the cross trainer, treadmill or rowing machine, so to answer the question *raises hand* yes please Shauna i would very much like one of these.
    Thank You.

  2. sounds interesting. i joined a new gym before christmas and i’m really enjoying it at the moment (long may it continue), this would be just the thing to help me keep it up!

  3. This prize sounds like a great way to get through the winter inside the gym until I can go back to the glorious outdoors πŸ™‚

  4. THis is great , i need every suggestions thoughs i can get to get me going πŸ™‚
    thank you for all you do.

  5. I’m addicted to finding something new to listen to while I work out, I could DEFINITELY handle a man with a secksy voice telling me what to do πŸ™‚

  6. Sounds like this is something that would definitely help me slog through my treadmill workouts!

  7. Oh, this sounds just like the thing I need. I started with a new cardio exercise routine yesterday and I would love having someone to break the dullness in pedalling on the exercise bike.
    I would just LOVE to win :o)

  8. Ooooopps… something happened to my comment :o(

    I would love to win… IΒ΄ve started a new cardio exercise scheme and I need someone to break the boredom of pedalling on an exercise bike.
    Thank you :o)

  9. I’ve run out of witty things to say already. It’s ok, I guess you don’t need to *read* the comments. πŸ˜€

  10. Hi
    I became aware of your blog just recently whilst watching the Anne Diamond prog on weight loss (slow starter obviously!!) Loving the blog!

    Please enter me into this comp! Need the motivation!! xx

  11. I’d love a chance to win something to up my lacking motivation. Weights are nor problem but cardio, (even short HIIT sessions) = a mental challenge sometimes.

  12. The only thing better would be the sexy man in person but then again I’d be worried about how weird I was looking once I started sweating and getting red faced.

  13. I am considering signing up for a 10K, but I never run.. I tend to stick to the cross trainer. So THIS would be the perfect kick-in-the-butt πŸ˜€

  14. aces! only 3 hours ago i was thinking that staring at my old PE teacher in the gym wasn’t exactly an ideal way to fill the time on the cross trainer…

  15. That sounds really great, I would like to win one, too.
    I couls use that for training on my crosstrainer, which I bought three weeks ago.

  16. oh my goodness, somehow I didn’t get to pc until day 3 into your sell out promo – what was I thinking πŸ™‚
    Am here now though, Love.

  17. ohhhhhhh!!!! I really need this! I do not have anything to listen to right now! Such a great idea:). please~ never won anything, so I thought I would try!

  18. Whohoo! Sounds like what I need to get to the “next level” in my goal to get healthier and to exercise more.

  19. Oh I would love to win this. Sounds like a fantastic tool to keep me motivated! Congrats on your 10 year anniversary. I enjoy listening to the Two Fit Chicks podcast during my cardio workouts!

  20. This sounds awesome. I try to do some of the preprogrammed workouts on the elliptical machine, but it would be nice to switch it up a little!

  21. I tried out for this one last year and unfortunately wasn’t a winner. Maybe I’ll have better luck this time?

  22. Sounds like a very cool program and I just ordered a new treadmill- could be quite inspiring!!

    Thanks Shauna for another Sell Out Year!
    Tracy

  23. I would LOVE the chance to win this prize. I love going to the gym but have got bored lately and this sounds like it could be just what I need to shake things up. Thanks for anothe great giveaway!

  24. I have always wanted to check it out after reading about it in your blog! Maybe now is the time…

  25. well, like many others I go to work five times a week… But unlike others, i go by bike… so i ride my bike two hours per day- every day, since I`ve no car (and train is quite expensive, acutally…). And I need some good stuff to listen to… PLEASE πŸ™‚

  26. As I have 2,3 and 4 from your initial reccie, I’ve just got 5,6 and 7 with the 40% discount (better value than 3 for 2), so 1 would (almost) complete the set!

  27. Wow I’m not sure how I’ve never heard of this it’d be PERFECT for jazzing up my same old routine, exactly what I need right now! x

  28. First comment – Happy Anniversary Shauna
    I’m just about to venture into the new territory (for me – at the great age of 49) of buying an MP3 or iPod. I don’t really know where to start as it would be more for podcasts etc rather than music – so this would be perfect prize.