The prize: Cardio Coach Volume 1 MP3 workout
Available to readers from: Worldwide
What the heck is it?
This prize was very popular last year so we're doing it again! Cardio Coach™ is a downloadable audio workout program for your iPod / MP3 player and is designed for any type of cardio machine (bikes, treadmill, cross trainer, elliptical, stair stepper, rower etc.) and features a patented levels and zone system for any fitness level, from beginner to advanced.
Why do you dig it?
I first wrote about Cardio Coach™ in 2007 and stand by my verdict:
.. a dude called Sean O'Malley with a rather sexy voice tells you exactly what to do; suitable for any piece of cardio equipment. When to go fast, when to go slow, when to stretch; it really does make the time go faster! I have conversations with Sean in my head. I hate you Sean. Oh we're almost there? Fine then. I'll do it. Only for you. Fetch me another bottle of water Sean. You're the best Sean. HIGHLY recommended.
There are 10 copies of Cardio Coach™ Volume 1 to be won, each worth $14.95 USD. Simply leave a comment on this blog entry to enter. If you're reading this post via an RSS feed, Facebook or Goodreads, you need to click through to the Dietgirl blog. Entries close Monday 31 January 2011 at 12PM GMT. Winners will be drawn at random. Click here to view terms and conditions of the Sell Out.
BONUS! Don't despair if you miss out: All Dietgirl readers score a whopping 40% discount off all workouts until 15 February. Just enter the code dietgirl at the checkout.