I'm doing monthly updates on my New Year Goals.
The rest of September went well. No more mindless munching and a better handle on the basics. About bloody time! The mission has been, as a friend put it, "keep your head attached to your body"… no more retreating from reality when things are kinda stressful and uncertain. Good food and exercise endorphins go a long way. DERR!
- Kick butt on new post-Cycletta exercise plan (spinning, weights, Pilates)
- Keep up the exercise during the Royal Mothership Visit (she touches down on Tuesday! Quick, scrub the bathroom!)
- Watch the portion sizes and really pay attention to the hunger signals. Still overdoing it at times.
- Continue work on Operation Morning Person. It's about the fifteenth attempt since I started this blog! But this time I've racked up two whole weeks of getting out of my scratcher at a respectable time, i.e. not half an hour before I have to run screaming out the door for work.
In other news: I've been nominated for Shape Magazine’s 2011 Best Blogger Awards in the Favorite Weight Loss Blog category. I'm but one on a long list of kickarse blogs so if you're looking for new reads why not have a gander. If you fancy voting all you have do is click and vote – no pound of flesh or email address required!