How did I end up with so many bloody workout DVDs? I’ve pondered this a gazillion times these past couple of Dust-Off months and this is what I came up with.
1. The Absolute Awesomeness.
I remember the elation of my first Cathe DVD - whoa this just like Body Pump except I’m home and it doesn’t matter how shite my workout clothes are!
I just dig the home workout. I can modify for my dodgy knee or skip high-impact sections, which is much better than paying money for a class that I can’t really do properly. I like seeing the evolution of instructor hairstyles and wondering if they get along with their background exercisers, or if one of them is secretly plotting to topple the leader with her own set of DVDs.
2. The Collect-Them-All Syndrome.
Like when you read a great book and urgently want to get your hands on everything they’ve ever written. Or watch one Scandinavian crime drama and immediately want to watch them all. I went a bit mad with Cathes, Jillians and the Element series, but turns out the majority of them are total keepers!
3. The Diet Book Mentality.
The whole Dust-Off project was sparked when Jillian Michaels’ Body Revolution 90 day programme thing was released in the UK. It was over £100 and I hadn’t touched any of her other workouts for months, yet I was lusting after it. I scoured reviews and Googled for Before and Afters.
Years ago I quit my diet book habit after noticing the thought patterns… Maybe this one holds the secret? Maybe this one will tell me what to do and I’ll bust this lard for good? I’d feel like a twit when I finished reading because it was never anything new. Deep down I already had all the tools I needed; I just needed to get on with it. I reckon I’ve had a similar thought process with workout DVDs. They’re so shiny and revolutionary with never-before-seen moves that sculpt your butt in entirely new ways! Hope in a disc!
But really, the only Revolution I needed was to get back to moving my body on a consistent, sustainable basis. The answers were always within and there was certainly adequate support available on the groaning shelf of DVDs.
So, ten weeks since the Dust-Off started it’s fab to be enjoying exercise again. I’m going to give the project a rest for awhile. Firstly as I have a bunch of other things to write about, but mostly because I really enjoyed Bob Harper Week and want to give the workouts another go this week!
The more I look at the Yoga For The Warrior cover with his zen body but crazy eyes, I think he looks like he’s steeling himself to levitate…