I'm Shauna Reid, an Aussie writer living in Scotland. I lost 175lb over 5 years, maintained for 3, then let 50lb creep back. Current status: finding my way forward in a mindful, diet-free manner! More »
Up & Running - kickass running e-courses for women. Get expert coaching from Julia Jones (with moral support from me!) Spring 2012 5K and 10K Courses now on sale!
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