WIN! @rudehealth porridge and muesli feast - DG 9th Birthday Sell Out Day 2
January 19, 2010
The prize: a Rude Health jute bag filled with enough Rude Health porridge and muesli to keep you going until Spring
Available to readers from: UK only.
I am spewingly jealous of this prize. Get a load of all this porridge! So many flavours. I just want to rip open all the boxes, pour them into the bathtub and splash around. Or just eat them all.
What the heck is it?
Rude Health make organic cereals without any dodgy things in them. From their website: "We source sustainably-grown food from producers we trust. We select the best GM-free ingredients and create cereals just the way we like them. Our packaging minimises waste too; we use recycled, recyclable materials wherever possible."
Why do you dig it?
I like that these cereals have lots of big flavours going on, but not too many flavours going on. I hate when a muesli looks like an untidy jewellery box - clashing, tangled lumps of stuff. The Rude Health flavour combinations make sense! My favourite might well be No Flamin' Raisins, not because I have anything against raisins but it sounds like a cereal that would be endorsed by Alf Stewart from Home And Away.
There is 1 mega porridge and muesli feast to give away. 5 runners-up will each receive two boxes of fruity porridge: Top Banana & Fruity Date. Simply leave a comment below to enter! Sorry, UK residents only. Entries close Wednesday 3 February 2010 at 10.00 GMT.
Check out the other prizes on offer here.
Click here for terms and conditions of the prize draw.
I'm Shauna Reid, Scotland-dwelling Aussie


I have watched H&A since it started so when I saw Alf roaming the streets of my home town in panto season a couple of years ago I got all star struck and quite giddy. I nudged my mates saying "look it's Alf oh my god it's Alf" and they all looked at me like I was a flamin' galah! But I was stoked to have seen him even if it was a bit daggy.
1 · Posted by Victoria McCormick · January 19, 2010 at 01:10 AM
Those sound so yummy!
Also: Home and Away is one of those shows I often see listed in the guide when I'm looking for something to watch, but I never tune in... should I?
2 · Posted by Stephoodle · January 19, 2010 at 01:30 AM
I don't live in the U.K. so I'm not eligible, but had to bust in with a little giggle about the "No Nuts" flavor.
3 · Posted by Jen · January 19, 2010 at 01:36 AM
A breakfast cereal called "Morning Glory" from a company called Rude Health, eh? I'm saying nuffink . . .
4 · Posted by KeithW · January 19, 2010 at 01:43 AM
Not a UK reader, but rather a long-time lurker who wanted to say how much I've enjoyed reading over the years. Seeing how you've taken active steps to change your life in big ways and small has been inspirational, plus you make me laugh on a regular basis. Thanks, DG! I don't even mind not being eligible for the porridge!
5 · Posted by Laura · January 19, 2010 at 01:58 AM
As we American's say thanks to Rachel Ray, Yummo!
6 · Posted by Laura Barnes · January 19, 2010 at 03:21 AM
Man, now I know how you Brits feel about US-only contests. I would have loved to try some porridge! Will keep my fingers readied for tomorrow's contest instead.
7 · Posted by PastaQueen · January 19, 2010 at 04:47 AM
You rock Dietgirl!
8 · Posted by sheila · January 19, 2010 at 05:10 AM
ooh - tasty porridge! The banana one sounds amazing.
9 · Posted by Katie · January 19, 2010 at 06:05 AM
porridge rocks! & rude health may just be making it sexy... good work DG - found your book last year; followed your blog since and can really relate - you take care x
10 · Posted by helenbee · January 19, 2010 at 06:38 AM
I'm from the UK *cough*. Let's talk shipping eh!
11 · Posted by AndrewENZ · January 19, 2010 at 07:09 AM
Ooh I do hope your random thingummyjig picks me me me meee!
12 · Posted by Alison Moy · January 19, 2010 at 07:27 AM
Ooh those sound amazing! I'm keeping everything crossed for this one!
13 · Posted by Lindsey · January 19, 2010 at 08:14 AM
I stumbled on your blog and your book about two years ago when I was planning on moving to Edinburgh on the working holiday visa. I was looking for information about what it was like to live in Scotland, but I found much much more. I love your blog, and I have found the courage to date while I was here (even though I weigh 230lbs). I have found the most amazying scottish boy, who I know is my soul mate - we have been dating for a little over a year now and living together for 7 months. Things couldn't be better! (Except still working on the weight loss adventure!)
I've been lurking too long, I just wanted you to know what your blog / book did for me. =)
Cheers!
14 · Posted by Margaret · January 19, 2010 at 08:26 AM
Hi there.
I'm a big muesli as porridge fan myself. It's my breakfast every weekday-the one I can make even with 1/2 my brain working in the wee hours of the morning.
This stuff looks like the business.
If I happen to win I'd to give it to my bros who live down the road from you in England.
Cheers and happy birthday to the blog.
TK
15 · Posted by Tamakikat · January 19, 2010 at 08:37 AM
awwwww..... what about Ireland ??? It's not that far away :)
16 · Posted by crazylady · January 19, 2010 at 08:53 AM
finally a competition i can enter! count me in, dammit!
17 · Posted by bushra · January 19, 2010 at 09:07 AM
Those porridge flavours look awesome!
Love your blog Shauna!
18 · Posted by Jen · January 19, 2010 at 09:19 AM
Mmm, porridge. NOM.
19 · Posted by Ros · January 19, 2010 at 09:36 AM
Im trying to eat breakfast every morning this year so this could help.
Shauna I think your mum and my mum used to work together at CPS. Small world!
20 · Posted by Emma · January 19, 2010 at 10:03 AM
Banana porridge - yummy! Please pick me kind random number generator!
21 · Posted by Mel · January 19, 2010 at 10:06 AM
Please pick me x x
22 · Posted by fionna · January 19, 2010 at 10:09 AM
memememememememememememememememememe!
I'm not going to try and be clever, I just want the damn porridge.
23 · Posted by Margaret · January 19, 2010 at 10:24 AM
Pick me pick me pick me!
24 · Posted by Amy · January 19, 2010 at 10:25 AM
Yum yum! I hope this isn't me delurking as I have been reading for ages and am sure I have commented before but if not, a post about porridge is a good place to start. Oh, and please pick me random number thingy.
25 · Posted by Victoria · January 19, 2010 at 10:28 AM
Mmmm! Looks good!
26 · Posted by Kate · January 19, 2010 at 10:42 AM
I hope its me! I am in need of something yummy instead of the cardboard I have been eating for breaky since the new year!
27 · Posted by Jane · January 19, 2010 at 10:43 AM
Argh! Love porridge! WANT!
28 · Posted by Helen · January 19, 2010 at 10:44 AM
This looks fab!! If the dice rolls in my favor, I'll drive to Scotland!! It takes very little to convince me to do that... Cool prize!
29 · Posted by hmadeirani · January 19, 2010 at 10:48 AM
OMG am OBSESSED with rude health (and porridge in general). How much has life changed (both in terms of diet and, I suppose, money) that I consider buying fancy porridge to be a big treat?!
30 · Posted by beth · January 19, 2010 at 10:49 AM
I LURVE porridge. Pick me purlease - even better, there'll be low postage as I live in good old Scotland!
31 · Posted by Sara · January 19, 2010 at 11:27 AM
That looks lovely. My daughter is mad on porridge so she would love me to win this.
32 · Posted by Kirsty McRoberts · January 19, 2010 at 11:35 AM
I'm thinking the only one I could have would be the No Nuts - darn these food allergies!
Still good luck to the winner (and even though I have a dot com address I am in the UK, Cambridgeshire to be precise *grin*)
33 · Posted by Tempewytch · January 19, 2010 at 11:45 AM
I'm addicted to porridge and I'm a poor lard busting student (well really more an attempting to keep previously busted lard from creeping back on student). Love the blog!
34 · Posted by Lipgloss · January 19, 2010 at 12:28 PM
Mmmmmm they look so yummy!
I HATE RAISONS - the "No Flaming Raisons" pack surely has my name on it ;-)
I used to love it when Alf called someone a Gallah or a dingo he he x
35 · Posted by Shel · January 19, 2010 at 01:07 PM
OMG...this sounds so delicious.
36 · Posted by Carrie · January 19, 2010 at 01:37 PM
I want some muesli :)
37 · Posted by Lynsey · January 19, 2010 at 01:41 PM
Pick me! Pick me pleeeease random number generator! I love porridge and museli, and would be well chuffed to win this prize.
Ps I'm another shameless de-lurker, tempted out of hiding with the prospect of goodies! x
38 · Posted by Alex · January 19, 2010 at 01:42 PM
I'm just so excited about Top Banana!!!
39 · Posted by Angela · January 19, 2010 at 01:51 PM
Free yummy breakfast things - top banana!! Expect to hear more from me in the giveaways!
40 · Posted by Clare · January 19, 2010 at 01:58 PM
These sound awesome, and I'm in the UK, hooray! Please pick me, I reeeeeally need something to carry me towards spring.
41 · Posted by Megan · January 19, 2010 at 02:26 PM
I need to liven up my dullard breakfasts! Pick me pick me! Rx
42 · Posted by Rhian · January 19, 2010 at 02:32 PM
I do read your blog - honest! I am not just posting because I want a prize, er, not really....
43 · Posted by Lindsay Shepherd · January 19, 2010 at 03:05 PM
Oh, I take porridge to work and am dead without muesli in the morning, I say count me in, amiga.
44 · Posted by donalda bint · January 19, 2010 at 03:05 PM
Can't wait to taste the porridge.
45 · Posted by Nique · January 19, 2010 at 03:07 PM
Oh my god, YUM. My stash of Carmans is running out, this would be perfect to replace it :D xx
46 · Posted by Philippa · January 19, 2010 at 03:30 PM
I absolutely LOVE porridge and get quite cranky if I don't get my daily fix. I deserve this!!!! LOL
47 · Posted by Walkloss · January 19, 2010 at 03:38 PM
Down with Alf...I LOVE the raisins! ;)
48 · Posted by Caroline · January 19, 2010 at 03:42 PM
Ooh, I've been tempted out of my temporary hidey hole by the thought of scrummy porridge. Please random number generator, pick me!
49 · Posted by Alison · January 19, 2010 at 04:34 PM
OM NOM NOM NOM NOM!
Ahem. I'll try not to drool on the keyboard. These look AWESOME. We're both porridge fans here, and while stacking the groceries away earlier, I realised we're nearly out of oats. :-| Count me in! :-)
50 · Posted by Ali Hale · January 19, 2010 at 04:37 PM
No Flamin' Raisins - brilliant! Although I like raisins so not sure that would be my favourite flavour! They all look very tasty and different
51 · Posted by Sam · January 19, 2010 at 04:50 PM
No Flamin' Raisins - brilliant! Although I like raisins so not sure that would be my favourite flavour! They all look very tasty and different
52 · Posted by Sam · January 19, 2010 at 04:50 PM
I can so imagine Alf saying that, however I do quite like raisins =]
53 · Posted by Lizzy · January 19, 2010 at 05:22 PM
Mmmmmmmmmmmmmmmmm- oaty goodness :)Plain porridge has just got so boring!
54 · Posted by Anna · January 19, 2010 at 05:22 PM
Hi,
your blog has been ever so important for me over the years now. (I am UK resident...) O:)
55 · Posted by Merja · January 19, 2010 at 06:20 PM
This looks fantastic...yes please!!!
56 · Posted by Bryher Hill · January 19, 2010 at 06:35 PM
Ooh they look gert lush!!
57 · Posted by Laura T · January 19, 2010 at 06:46 PM
This porridge sounds MUCH better then my Oat so simple, might even try your thermos trick (if I win).
Good old Alf eh, (not seen Home & Away for years but always thought he was a hoot!).
Likin these birthday giveaways, keep em comming!!!!
:O)
58 · Posted by Jojo · January 19, 2010 at 07:01 PM
these look fab - I love the idea of no flamin raisins!!
59 · Posted by Judith · January 19, 2010 at 07:18 PM
Porridge is my breakfast of choice, and anything endorsed by Alf Stewart must be fair dinkum ;)
60 · Posted by Wendy · January 19, 2010 at 07:21 PM
I'd love to enter for this one please, they all sounds so yummy!
61 · Posted by Lisa · January 19, 2010 at 07:23 PM
How could I not put my name in the hat for something that would be endorsed by Alf Stewart from Home And Away!!!??!!!
I've never come across it in the shops though, I'm going to have to have a look next time I'm out.
62 · Posted by Ali · January 19, 2010 at 09:08 PM
quick its quarter to ten!!! - i've been lurking here for years and now i come out the closet - feel like such a fraud lol
lilly
63 · Posted by Lilly · January 19, 2010 at 09:47 PM
Ooh, Rude Health, please, please random number chooser chose me!
D
64 · Posted by Diane · January 19, 2010 at 09:54 PM
How delicious does this all look? Not that we didn't already know that you had excellent taste, but this is definitely confirmation! Fingers crossed that I'll get an excellent taste too ;-D
65 · Posted by Sarah T · January 19, 2010 at 10:18 PM
nom nom nom! They all sound lovely!
66 · Posted by Emily · January 19, 2010 at 10:58 PM
A competition I'm eligible for - check
Favourite food, Porridge - check
Alf Stewart with a speech bubble - check
Strewth, my day is complete. Thanks Shauna!!
67 · Posted by Runningwriter · January 19, 2010 at 10:59 PM
Sounds Nummy - hope I win.
68 · Posted by Lori T · January 20, 2010 at 03:50 AM
I've been having porridge 'biggest loser' style lately, but these look ohmygoshnomnomnom!!
69 · Posted by Soggywetlettuceleaf · January 20, 2010 at 07:56 AM
Yum, porridge is my breakfast cereal of choice, I eat it all year round.
70 · Posted by Penny Hankey · January 20, 2010 at 09:44 AM
Yes please, love porridge...need to branch out in muesli ;-)
Congratulations on the anniversary...
71 · Posted by Vanessa · January 20, 2010 at 03:43 PM
Shouldn't that be "I said no flaming raisins you great gallah..."
72 · Posted by carrie · January 20, 2010 at 04:08 PM
Ooh, Ooh, pick me, pick me! Pretty please?!
73 · Posted by Kimberli Werner · January 20, 2010 at 06:05 PM
Love porridge, love free stuff!
74 · Posted by Svava Jones · January 20, 2010 at 11:02 PM
Yay! awesome!
75 · Posted by Joice Ozaki · January 20, 2010 at 11:05 PM
Yum! I do love a bowl of muesli in the morning and a nice jute bag to take shopping with me
76 · Posted by Elle · January 22, 2010 at 02:49 AM
These oats look so tempting...I want I want I want... I am beginning to sound like a shameless de-lurker now.......but I love oats and have em for brekkie evry morning...so cant wait to taste these...
77 · Posted by Anna · January 22, 2010 at 07:41 AM
Just love porridge - but am with Alf on this one - hold the raisins!
78 · Posted by Julie · January 22, 2010 at 03:28 PM
I'M JUST GONNA ENTER THEM ALL!!
x
79 · Posted by Jaclyn Dallas · January 22, 2010 at 03:41 PM
Blech! I hate raisins... hate! slippery little buggers...
Oh! Are we saying raisins now? SULTANAS ALL THE WAY.
80 · Posted by alyndabear · January 23, 2010 at 10:33 AM
I went through a 'flamin' phase that used to drive my parents nuts - they considered it a swear word, but at 11 and with a girl crush on Isla Fisher I can safely say I watched way too many hours of Home and Away!
- CJ
81 · Posted by CJ · January 23, 2010 at 10:33 AM
Yay! A recent obsession with porridge means this is a definite 'pick me, pick me' moment!
82 · Posted by Lianne · January 23, 2010 at 11:06 AM
Just what I need to help me get up and face the day!
83 · Posted by Joanne · January 23, 2010 at 11:59 AM
hi, i'm delurking to say i would like to win the porrige!
been reading your blog for a few years now, you are an inspiration! xx
84 · Posted by gillian · January 23, 2010 at 07:45 PM
Hi, also longtime lurker. Love the blog, love porridge. Have you tried porridge with cocoa? Chocolate!! Also, weird, but you can stir an egg into it at the last minute for extra protein, still tastes good.
Anyhow, thank-you for both prizes and funny writing. All the best!
85 · Posted by madeleine · January 24, 2010 at 01:29 AM
What a fab prize! YES!
86 · Posted by Kathryn · January 25, 2010 at 01:07 PM
Hi, I'm a shameless but porridge-loving delurker.
Oh, and glad to see you mentioning White Russians and that I'm not the only one to find those things evilly tempting.
87 · Posted by Ailsa · January 25, 2010 at 01:10 PM
Looks delicious
88 · Posted by Lisa · January 25, 2010 at 08:34 PM
Ooh sounds so delicious, would love to try them please
89 · Posted by Jo B · January 26, 2010 at 12:07 AM
Streuth those cereals look delicious!
90 · Posted by Yvette · January 26, 2010 at 11:52 AM
Oh man, I so shouldn't be entering this as I'm a porridge and muesli ADDICT.... But I can't resist it! Yum yum yum...
91 · Posted by Kat · January 26, 2010 at 01:55 PM
Ooooh - nice breakfasty stuff. Looks so yummy I might have to go eat some muesli - even though it's mid-afternoon!
92 · Posted by Cath · January 26, 2010 at 02:15 PM
been meaning to try them for so long!
93 · Posted by mi · January 26, 2010 at 04:10 PM
Wow, these sound good.
94 · Posted by Liz Wx · January 26, 2010 at 05:39 PM
Hm, porridge obsessives unite! Fingers crossed :)
95 · Posted by Katy · January 27, 2010 at 01:49 PM
fingers crossed
96 · Posted by mary · January 28, 2010 at 02:07 PM
i love the early bird ones!!
97 · Posted by olga · January 28, 2010 at 09:41 PM
Yay!
98 · Posted by Kate · January 30, 2010 at 01:18 AM
ok if i had all this in my kitchen it would make getting up in the morning a lot easier!! all looks sooo yummxxxx
99 · Posted by Fay · January 30, 2010 at 10:14 AM
Happy birthday dietgirl
100 · Posted by Margaret Fraser · January 30, 2010 at 10:46 PM