Two Fit Chicks Episode 08 - Your Questions Answered II

There's a brand spankin' new episode of Two Fit Chicks and a Microphone today. And as a very special bonus I actually hit the RECORD button and didn't screw up the balance so you'll hear our dulcet tones in stereo. Hurrah for progress.

Today's episode is called Your Questions Answered II, as Carla and I are, quelle surprise, answering some of your questions! Self sabotage, injuries and food journalling. And a few tangents. And me puzzling over my missing dumbbell.

» Check out Episode 8 over at the Two Fit Chicks website

PS. Thanks everyone who entered the DG Sell Out - I'll draw the winners tonight.

Comments

[1 · Posted by Bella · February 03, 2010 at 11:33 AM]

Oooh, the draw, the draw! It's 10:30pm here in Oz, and I thought 'oh, I'll just drop by Shauna's blog cause the 3rd Feb is almost over here, surely it's started over there by now, maybe she's posted something!'

And lo and behold, you have - not winners, but the podcast is awesome too, can't wait to listen to it!

[2 · Posted by Manda Lee · February 03, 2010 at 02:04 PM]

Loved the podcast, yet again! I had been sensing a new episode coming and checking with near obsession. What can I say? I like a good podcast.

[3 · Posted by Shauna · February 03, 2010 at 03:27 PM]

Aww thanks Manda Lee! :)

[4 · Posted by Shauna · February 03, 2010 at 03:28 PM]

Aww thanks Manda Lee! :)

[5 · Posted by Shauna · February 03, 2010 at 03:28 PM]

Aww thanks Manda Lee! :)

[6 · Posted by Shauna · February 03, 2010 at 03:28 PM]

Aww thanks Manda Lee! :)

[7 · Posted by Shauna · February 03, 2010 at 03:29 PM]

Aww thanks Manda Lee! :)

[8 · Posted by lilly · February 03, 2010 at 03:50 PM]

wow podcast has made me very happy as off for a bit of the ol' moonwalk training and needed something FAB to listen too - how did you know?! lol

THANK YOU :D

[9 · Posted by Shelley B · February 03, 2010 at 04:17 PM]

Great podcast! I'm laughing at all of the readers who entered the Enell giveaway - yes, you do have a lot of big-boobed readers, lol!

[10 · Posted by Shauna · February 03, 2010 at 04:22 PM]

Thanks guys!

Lilly! Let me know if you want a link to my Moonwalk tips post... it might help make the experience more fun... or more tolerable at the very least :)

[11 · Posted by Stephoodle · February 03, 2010 at 04:34 PM]

Looking forward to the podcast! I'd grab it on my phone, but I'm a bit worried about maxing out my limit. We're in "just moved and BT can't be arsed to get anything sorted in a reasonable amount of time" land, at the moment... though the broadband is supposedly going to be up and working tomorrow... fingers crossed!

[12 · Posted by Gillian Law · February 03, 2010 at 08:56 PM]

Your Mum's 'you've got a problem then' had me in stitches.

And the missing dumbbell: "I'm buggered if I know where it is..." How ladylike you are :-)

[13 · Posted by Rhonda · February 03, 2010 at 09:08 PM]

Love the podcast Shauna! You do a great job and I especially liked what you said about writing down the food. I need to lose 20 also and can fool myself if I do not keep track on paper.

Good luck finding the missing dumbbell!

[14 · Posted by wendy b · February 04, 2010 at 04:29 PM]

Another great podcast, thanks. After an achilles heel problem in September which meant I missed my first 10k run, I now have a broken arm, so I'm depending on you 2 to keep me motivated! I also need to log my food in order to lose, it's so depressing.