Two Fit Chicks Episode 10 - It's All In Your Head
March 16, 2010
Woohoo! There's a new episode of Two Fit Chicks and a Microphone today.
Topics include body image, kids and weight issues and deprivation vs moderation.
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I'm Shauna Reid, an Aussie writer living in Scotland. I lost 175lb over 5 years, maintained for 3, then let 50lb creep back. Current status: finding my way forward in a mindful, diet-free manner! More »
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What's New Pussycat?
Yay! I am still trying to catch up... am now on episode 7 so nearly there! I love to listen while I'm doing less intense cardio - you're perfect for the cross trainer and the stepper. I still need tunes for running though.
I'm sorry to stick in random irrelevant questions, but it didn't really seem to justify an email: where do you get almond butter in the UK? I'd love to try it - hate peanuts, think it'd be a great way to get more protein in some meals - but haven't found it anywhere, even in health-food shops.
Look forward to listening to episode 10!
1 · Posted by SoupDragon · March 16, 2010 at 04:08 PM
No worries at all SoupDragon! :) I get my AB from Holland & Barrett. The only brands I've found in the UK are Biona or Meridian. You can get it online from Goodness Direct - http://www.goodnessdirect.co.uk/cgi-local/frameset/sect/FSNB_Nut_Butters.html
(thanks heaps for listening to too :)
2 · Posted by Shauna · March 16, 2010 at 04:18 PM
Great episode! (Listened while running in Central Park in the rain.) ~45 mins is a good length, I think.
3 · Posted by FitFunk · March 16, 2010 at 06:00 PM
I can't wait to go walking, and listening..!
4 · Posted by Mechelle Tully · March 16, 2010 at 09:44 PM
just going to listen now - need some of this good stuff today! I'm looking forward to your thoughts on keeping your weight issues from your kids as it's something I am extremely aware of and very careful about. :)
5 · Posted by LBTEPA · March 18, 2010 at 12:05 AM
Just wanted to let you know that I got together with a group of bloggers in the U.S. and started a lard-busting blog site, and another blogger in Canada who also has a lard-busting blog site mailed your book to me, "The Amazing Adventures of Diet Girl." I really enjoyed your humor. I admit that I had tears streaming down my cheeks from laughing over some of your scenes and comments. I'm sure I burned a few calories from all that laughing and crying. Thanks.
6 · Posted by NuzMuz · March 18, 2010 at 12:28 AM
cool page
7 · Posted by Criticsangel · April 25, 2010 at 08:48 PM