WIN! Weight Loss Resources membership - DG 11th Birthday Sell Out Day 3

The prize: One winner will receive three months membership to Weight Loss Resources.

Available to readers from: UK only.

What the heck is it?
Weight Loss Resources is a set of online weight loss tools. Features include:

• The biggest UK food database
• Food diary and analysis tools
• Calorie requirements calculator
• Goal setting
• Monitoring of weight, body fat and BMI
• Reports and charts on weight and nutrition
• Add your own recipes and automatically calculate nutritional information
• Exercise activity database
• Members forum
• Mobile-friendly version of the site so you can update on the go

Why I dig it
Yep, it's the third year in a row I've given away this prize, but WLR is still one of my favourite tools. I like my mindful eating stuff but I'm a data nerd too. While I keep a Food/Mood journal on my Google Spreadsheet, I use WLR to check the nutritional balance of new recipes or to keep a closer eye on my intake now and then. I don't have any emotional attachment to numbers these days and I like balancing the mindful stuff with some good ol' data.

I've used WLR since 2004 and had found the interface a little dated in the last couple of years, but they recently did a major redesign and it rocks! It's so clean, well-organised and intuitive. It's a great site for UK folks and they offer a free one-day trial so you can have a good nose around - you can find out more at weightlossresources.co.uk.

There is one three-month Weight Loss Resources membership to be won. Simply leave a comment on this blog entry to enter. If you're reading this post via an RSS feed, Facebook or Goodreads, you need to click through to the Dietgirl blog. UK residents only. Entries close Tuesday 31 January 2012 at 9PM GMT. Winners will be drawn at random. Click here to view terms and conditions of the Sell Out.

Comments

[1 · Posted by Kelly Brady · January 18, 2012 at 12:34 PM]

do you think this might help with my addiction to peanut butter? Finally cracked the Nutella addiction by not buying it but the peanut butter chases me home from the shop each week

[2 · Posted by Gillian · January 18, 2012 at 12:40 PM]

Ooh, can I enter for this one? I tried WLR before and it's good, just a bit dear when you're used to, em, free everything on the internet!

Also, today I've been healthy and would be proud to fill in my porridge and salad - it's a different story on the days when I have to fess up to doughnuts

[3 · Posted by Sarah · January 18, 2012 at 01:46 PM]

Gillian, I just ate two hot cross buns for breakfast (at nearly 2pm... In my defence I was too hungry to put anything on them, so THAT'S OKAY!), so you might be getting nominated as a food saint compared to me!

[4 · Posted by Shauna · January 18, 2012 at 02:09 PM]

"the peanut butter chases me home from the shop each week" - oh Kelly that's hilarious!

[5 · Posted by Shauna · January 18, 2012 at 02:17 PM]

@Sarah oh man i loooove hot cross buns :D

[6 · Posted by Sarah U · January 18, 2012 at 03:17 PM]

Oooh, throwing my hat in the ring, would love this one! WLR is a fab site, but my budget is slimmer than me nowadays, sadly.

[7 · Posted by Jo · January 18, 2012 at 05:24 PM]

Yes please! Am currently embarking upon Paleo diet (with some modifications because I'm breastfeeding) but would be great to know how it stood up nutritionally!

[8 · Posted by Thursday's Child · January 18, 2012 at 06:34 PM]

Oh, Oh, pick me! pick me!

[9 · Posted by Claire · January 18, 2012 at 09:24 PM]

Ooh this sounds great! I want to enter!!

[10 · Posted by Ffion · January 18, 2012 at 10:50 PM]

I currently use myfitnesspal, but would love to try Weight Loss Resources to see how it compares!

[11 · Posted by Sarah · January 18, 2012 at 11:05 PM]

Yes please. My resolutions are spiralling down the pan at the moments. Anything the can help me monitor and track my foolish choices would be awesome. Oh, and it satisfies my inner-geek

[12 · Posted by Sarah · January 19, 2012 at 10:57 AM]

Yes please...currently starting out with Slimming World and I'm a little bit of a data nerd also so this sounds great

[13 · Posted by Alexandra · January 19, 2012 at 08:59 PM]

So glad I came across your blog! I have been trying to lose my extra pounds for years now!

[14 · Posted by Angie Tanner · January 20, 2012 at 04:49 AM]

Love WLR :)

[15 · Posted by Mandy · January 20, 2012 at 10:03 AM]

YAY, love numbers and charts...and the pie chart looks amazing!

[16 · Posted by Tempe Wytch · January 20, 2012 at 02:46 PM]

Oooh now this one I would love to win!

[17 · Posted by Betty · January 20, 2012 at 04:57 PM]

Would love to try this one out.

[18 · Posted by Katie · January 22, 2012 at 12:17 PM]

I'm going to ignore the irony that I am entering this as I'm eating a giant bar of chocolate..

[19 · Posted by Tracy Blinkhorn · January 22, 2012 at 04:18 PM]

Oh me memememememememememememeeeeeeeeee! Pick me!

[20 · Posted by Cher Waite · January 22, 2012 at 09:34 PM]

This will hopefully give me the kick up the chubby ass I need!

[21 · Posted by Anne · January 24, 2012 at 06:11 AM]

I will enter, this is something I could do with. Loving the blog and loved your book. Thanks Anne

[22 · Posted by MerjaUK · January 24, 2012 at 09:46 AM]

This would make sense.

[23 · Posted by Pingu · January 25, 2012 at 04:38 PM]

I really really would love WLR resources in my life! :) used the free trial, and as you rightfully say, it ROCKS! :)

[24 · Posted by Heather · January 27, 2012 at 11:10 AM]

Great prize

[25 · Posted by Claire · January 29, 2012 at 05:58 PM]

Please enter me - I am really struggling with my weight and am just 2lb away from being at my heaviest again :( Hugs Claire x

[26 · Posted by Amy · January 29, 2012 at 09:08 PM]

I would be really interested to try this!

[27 · Posted by Cazz · January 31, 2012 at 08:30 PM]

I really need this as I am in need of losing a lb or 57!

[28 · Posted by DeeDee · January 31, 2012 at 09:03 PM]

Boooo, Why can't I be in the UK? Is this like weight watchers? Just curious!

[29 · Posted by Shauna · January 31, 2012 at 09:28 PM]

Thanks for entering folks! The Sell Out is now closed.