Podcast

I've recently started a podcast called Two Fit Chicks and a Microphone - a healthy living podcast for the people!

My co-host is the lovely supreme buffness that is Carla Birnberg of MizFit.

Hot topics tackled so far include running for beginners, goal setting, coping with the holiday season, weight training and much much more. We've answered listener questions and had some spectacular special guests too.

The aim of the show is to entertain and inform and be real. We don't claim to be health and fitness experts - we simply want to share what we've learned about health and fitness, and learn from others too.

We also love the kickarse blogger community spirit, so in each episode we share news from bloggers and readers just like you. From 5Ks to non-scale victories, we want to hear it!

Find out more and download all the episodes at www.twofitchicks.org.