Lazy Days

"You have come too far to let a chocolate bar tell you what to do"

A nice little pearl of wisdom from my meeting last night. But how true it is. This week I have been weak (!). I have been soooo tempted by nice fatty things like chocolate milk and fries and icecream. On the whole I was pretty good, but for the last two days of the week I didn’t write in my food journal. I ate too much on Sunday, not enough on Monday. It scares me how close I went to going off the rails!

I have toooo much to lose to go "off the wagon" after just 4 weeks. I am not going back to my old school Eat Like A Pork habits!

As for my Move Yo Ass week, well that was a joke. I had one walk last Tuesday morning and did not do ANY exercise for the rest of the week. I was so busy, but then, I was so LAZY! I read so many dieters journals online and they are chalking up a few miles of exercise a day, and here I am parked on my bed like a beached whale complaining about the heat!

I have two weeks leave from work at the moment, so I really should get to the gym soon. YES! I must! I must!

By the way, I lost 1.9 kilos this week – 4 pounds. I suspect it may be due to not eating enough yesterday, so it means I need to be EXTRA GOOD this week to make sure those scales go in the right direction next time.

Wish me luck, kiddies!

Comments are now closed on all Dietgirl posts. For fresh conversation please visit me at shaunareid.com.