Bloody hell, people. I’ve been trying to shift my fat arse for over two and half years. Aren’t you sick of me yet? I know I am freaking sick of me. I weighed last night at the gym, 15st 2 1/4 lb. That is about 96.3 kilos? Can anyone help me out there? Either way I know I need to work harder. Enough of this half-assed effort.

Here’s some pics in case you forget what I looked like. And yes, I will persist with the blurring of my eyes, I am in denial that anyone could recognise me by mighty saddlebags!

January 2001:

August 2003: