Success Story Spotlight on

Cathe I'm a guest writer today over at, the website of the Queen of Home Fitness, Cathe Friedrich.

Cathe has been in the home fitness market since 1988. The legwarmers and leotard era is long gone but Cathe continues to be a great innovator. Tomorrow her team is launching the revamped Cathe Nation website, a community site with forums, success stories and the amazing (and free!) Workout Manager.

I've long been a devoted fan of her DVDs and not just because it means you don't need to leave the house to do a seriously kickarse workout.

» Read all about how Cathe helped my weight loss efforts at

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