Two Fit Chicks Episode 06 – Farewell to the Noughties

For your aural pleasure!It was treacherously icy this morning. I went flying down our driveway with not quite as much grace as Torvill or Dean. This is my seventh Scottish winter and I always forget that it can get icy until I’m sprawled on my arse.

I shuffled to the bus stop just in time for the bus to sail past. A grumpy old man in the queue was grumping to some grumpy old women, “I knew I should have emigrated!”

In other news, it’s podcast day! In our final episode for 2009 we review the healthy living highlights of 2009 and the decade! Plus your questions about dumb diet rules, maintenance & weird weight machines.

A huge thank you to everyone who gave the podcast a try in 2009. It’s been fun doing something a wee bit different and I appreciate you coming along for the ride! Thanks also to Carla for being a hoot to work with.

Β» Check out Episode 6 over at the Two Fit Chicks website

16 thoughts on “Two Fit Chicks Episode 06 – Farewell to the Noughties

  1. Just listened to your show this morning while sipping on my morning coffee…thanks!
    Lots of interesting tidbits!!

    I’m looking forward to more shows in 2010.

    Your “brain-health” segment has perked my interest! I’ve always wondered how to keep my mind fit and fresh. Some elderly (in their 60’s) people in my family swear by crosswords and reading; they complete crossword puzzles furiously and are loyal in doing them everyday and eat through the murder mysteries like how I consume chocolate…lots and fast but to have a conversation with them, they repeat the same stories sometimes up to 3 times in a period of a 2 day weekend – YIKES!! They are not big exercisers… well actually they don’t exercise at all and I wonder if there is a link?

    Wishing you and Miz a very Merry Christmas with great health, lots a laughs, and big fun for the season and in the new year!

    Nikki from Canada

  2. I walked/ran/shuffled to most of episode 6 yesterday morning. The rest of it will have to wait till I’m sitting on a plane for my last trip of the year tomorrow.
    Thanks – I’ve really enjoyed listening to you guys.

  3. so this will amuse you shauna, your pussycat blog was blocked for me at work – came up as being pornography!

  4. @sue – woohoo! Thanks for listening, good to see you!

    Btw folks no net at home… Am doing this via phone. Hope yer all well and apols fir typos, missed replies etc etc

  5. I had some lovely musings to share until I saw that we’d converted jackSh*t to a podcast listening fool.

    sign me:

    speechless πŸ™‚

  6. Tee hee! The “Noughties”! Wonder if 2010-2012 will be the “Tweens” and 2013-2019 will be the “Teens”?

    Another wonderful podcast!

  7. I just wanted to say that I’ve been listening to your podcast while at the gym and it’s truly wonderful — it makes working out more fun and I feel like I’m learning things the whole time! Please keep it up in 2010!

  8. I just love your blog and you podcast you are such an inspiration to me on my own weight loss journey. I was really sad when Jillian Michaels went off the air, but now I have Two Fit Chicks to help me stay motivated. Thanks so Much!!!!

  9. Ive got presents to wrap, house to organise for Christmas, but here I am, about to go over some of your old Archives that I have not yet read…. oh how I might be cursing your writing talent on Christmas Eve when I am up until the wee hours?!?!
    Merry Christmas Shauna, hope your house is nice and warm..

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