The prize: One winner will receive three months membership to Weight Loss Resources.
Available to readers from: UK only.
What the heck is it?
Weight Loss Resources is a set of online weight loss tools. Features include:
- The biggest UK food database
- Food diary and analysis tools
- Calorie requirements calculator
- Goal setting
- Monitoring of weight, body fat and BMI
- Reports and charts on weight and nutrition
- Add your own recipes and automatically calculate nutritional information
- Exercise activity database
- Members forum
- Mobile-friendly version of the site so you can update on the go
Why I dig it
Yep, it's the third year in a row I've given away this prize, but WLR is still one of my favourite tools. I like my mindful eating stuff but I'm a data nerd too. While I keep a Food/Mood journal on my Google Spreadsheet, I use WLR to check the nutritional balance of new recipes or to keep a closer eye on my intake now and then. I don't have any emotional attachment to numbers these days and I like balancing the mindful stuff with some good ol' data.
I've used WLR since 2004 and had found the interface a little dated in the last couple of years, but they recently did a major redesign and it rocks! It's so clean, well-organised and intuitive. It's a great site for UK folks and they offer a free one-day trial so you can have a good nose around – you can find out more at weightlossresources.co.uk.
There is one three-month Weight Loss Resources membership to be won. Simply leave a comment on this blog entry to enter. If you're reading this post via an RSS feed, Facebook or Goodreads, you need to click through to the Dietgirl blog. UK residents only. Entries close Tuesday 31 January 2012 at 9PM GMT. Winners will be drawn at random. Click here to view terms and conditions of the Sell Out.