… last month we said goodbye to Dietgirl and I’ve carried on my adventures in lard-busting and otherwise on ShaunaReid.com.

Here’s what’s been happening…

• The first monthly check-in of 2013 – how’s that 3-2-1 Exercise Plan and the Word of the Year going?
• I ditched my clown pants and found a more positive way to look at weight loss
• I wrote about about Haggis Poisoning and Gareth’s unfortunate childhood trauma!

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Stay groovy, good people!